Chia and coconut pudding DEARY, 150 g or Grilled chicken breast?

Chia and coconut pudding DEARY, 150 g Chia and coconut pudding DEARY, 150 g C 57 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 114 kcal 160 kcal
Fat 4,4 g 3,6 g
of which saturates 3,8 g 1 g
Carbohydrate 18 g 0 g
of which sugars 10 g 0 g
Fibre — 0 g
Protein 0,4 g 31 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Chia and coconut pudding DEARY, 150 g
C
Chia and coconut pudding DEARY, 150 g
114 kcal Fat 4,4 g Carbs 18 g Prot. 0,4 g
Sat. fat 3,8 g Sugars 10 g
150 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g