Chia and coconut pudding DEARY, 150 g or Chicken breast (raw)?

Chia and coconut pudding DEARY, 150 g Chia and coconut pudding DEARY, 150 g C 57 Healthier Chicken breast (raw) Chicken breast (raw) A 100

Per 100 g / 100 ml

Energy 114 kcal 110 kcal
Fat 4,4 g 1,6 g
of which saturates 3,8 g 0,4 g
Carbohydrate 18 g 0 g
of which sugars 10 g 0 g
Fibre — 0 g
Protein 0,4 g 23 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Chia and coconut pudding DEARY, 150 g
C
Chia and coconut pudding DEARY, 150 g
114 kcal Fat 4,4 g Carbs 18 g Prot. 0,4 g
Sat. fat 3,8 g Sugars 10 g
150 g
Chicken breast (raw)
A
Chicken breast (raw)
110 kcal Fat 1,6 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,4 g Sugars 0 g