Catfish fillet with Thai marinade GRILL PARTY, 250 g

Catfish fillet with Thai marinade GRILL PARTY, 250 g

250 g
A 82 Excellent Lowers the score: Salt Raises the score: Protein
179 kcal · 100 g · 1 pack (250 g) ≈ 448 kcal

Healthier picks of the same kind

Fresh catfish fillet with skin, 200 g 152 kcal · 100 g 15% fewer kcal less salt Compare → A 93
Thawed glass catfish fillet (PANGASIUS HYPOPHTHALMUS) 55 kcal · 100 g 69% fewer kcal less salt Compare → A 93
Fresh catfish fillet with skin ŽUVĖJA, 200 g 152 kcal · 100 g 15% fewer kcal less salt Compare → A 93
Frozen catfish fillet without skin 53 kcal · 100 g 70% fewer kcal less salt Compare → A 89
All: catfish fillet
100 g and 250 g
179kcal
745 kJ / 179 kcal
Whole pack (250 g)
448 kcal
Fat
12,2 g
61% of energy
Carbohydrates
2 g
5% of energy
Proteins
15,3 g
34% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 745 kJ / 179 kcal
448 kcal
22% RI
Fat 12,2 g
31 g
44% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 2 g
5 g
2% RI
of which sugars 1,6 g
4 g
4% RI
Protein 15,3 g
38 g
77% RI
Salt 0,7 g
1.8 g
29% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 82
Excellent
82 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −2
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

8.5 g
Protein / 100 kcal
80%
Sugar of carbs
0%
Saturated of fat
How many calories are in Catfish fillet with Thai marinade GRILL PARTY, 250 g?
100 g – 179 kcal. 1 pack (250 g) ≈ 448 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15,3 g, fat 12,2 g, carbohydrate 2 g.
Is Catfish fillet with Thai marinade GRILL PARTY, 250 g a healthy choice?
Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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