How many calories are in Boiled, hot smoked salami with black pepper?

100 g – 316 kcal. 1 pack (90 g) ≈ 284 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 26 g, fat 23 g, carbohydrate 1,1 g.

Is Boiled, hot smoked salami with black pepper a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled, hot smoked salami with black pepper

90 g

E 0 Very poor Salt Saturates Protein

316 kcal · 100 g · 1 pack (90 g) ≈ 284 kcal

Healthier picks of the same kind

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 65% fewer kcal less saturated fat Compare → A 79

Hot smoked, boiled broiler drumsticks vacuum packed, I r., 1 kg 11 kcal · 100 g 97% fewer kcal less saturated fat Compare → C 57

Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g 214 kcal · 100 g 32% fewer kcal more fruit & veg Compare → C 54

Boiled hot smoked chicken steak, I grade, 1 kg 191 kcal · 100 g 40% fewer kcal less salt Compare → D 39

All: Boiled hot

Nutrition

100 g and 90 g

316kcal

1312 kJ / 316 kcal

Whole pack (90 g)

284 kcal

Fat

23 g

66% of energy

Carbohydrates

1,1 g

1% of energy

Proteins

26 g

33% of energy

Nutrition per 100 g and per 90 g pack
Nutrient	100 g	90 g
Energy	1312 kJ / 316 kcal	284 kcal 14% RI
Fat	23 g	21 g 30% RI
of which saturates	8,8 g	7.9 g 40% RI
Carbohydrate	1,1 g	1 g 0% RI
of which sugars	0,1 g	0.1 g 0% RI
Protein	26 g	23 g 47% RI
Salt	2,9 g	2.6 g 44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −14
Energy −3
Saturates −8

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

8.2 g

Protein / 100 kcal

Sugar of carbs

38%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 11 additives

beef pork water salt glucose maltodextrin e1400 flavoring e635 spices e450 e450 e451 e451 stearic acid e301 e316 e316 carmine e120 yeast extract sodium nitrite e250 e252 e252 black pepper gelatin

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled, hot smoked salami with black pepper?: 100 g – 316 kcal. 1 pack (90 g) ≈ 284 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 26 g, fat 23 g, carbohydrate 1,1 g.
Is Boiled, hot smoked salami with black pepper a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-11

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Boiled, hot smoked salami with black pepper

Healthier picks of the same kind

Common questions

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