Boiled hot smoked chicken steak, I grade, 1 kg

Boiled hot smoked chicken steak, I grade, 1 kg

1 kg

Healthier picks of the same kind

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 42% fewer kcal less saturated fat Compare → A 79
Hot smoked, boiled broiler drumsticks vacuum packed, I r., 1 kg 11 kcal · 100 g 94% fewer kcal less saturated fat Compare → C 57
All: Boiled hot
100 g and 1 kg
191kcal
794 kJ / 191 kcal
Whole pack (1 kg)
1910 kcal
Fat
13,8 g
66% of energy
Carbohydrates
0,2 g
1% of energy
Proteins
15,6 g
33% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 794 kJ / 191 kcal
1910 kcal
96% RI
Fat 13.8 g
138 g
197% RI
of which saturates 3.8 g
38 g
190% RI
Carbohydrate 0.2 g
2 g
1% RI
of which sugars 0.2 g
2 g
2% RI
Protein 15.6 g
156 g
312% RI
Salt 1.3 g
13 g
217% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −2
  • Saturates −3
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

8.2 g
Protein / 100 kcal
100%
Sugar of carbs
28%
Saturated of fat
How many calories are in Boiled hot smoked chicken steak, I grade, 1 kg?
100 g – 191 kcal. 1 pack (1 kg) ≈ 1910 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15,6 g, fat 13,8 g, carbohydrate 0,2 g.
Is Boiled hot smoked chicken steak, I grade, 1 kg a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.