Boiled, hot smoked salami with black pepper or Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g?

Boiled, hot smoked salami with black pepper Boiled, hot smoked salami with black pepper E 0 Healthier Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g C 54

Per 100 g / 100 ml

Energy 316 kcal 214 kcal
Fat 23 g 17,2 g
of which saturates 8,8 g 5,8 g
Carbohydrate 1,1 g 2,1 g
of which sugars 0,1 g 1,2 g
Protein 26 g 12,7 g
Salt 2,9 g 2,2 g

Figures from the product labels. Green is the better value.

Boiled, hot smoked salami with black pepper
E
Boiled, hot smoked salami with black pepper
316 kcal Fat 23 g Carbs 1,1 g Prot. 26 g
Sat. fat 8,8 g Sugars 0,1 g
90 g
Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g
C
Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g
214 kcal Fat 17,2 g Carbs 2,1 g Prot. 12,7 g
Sat. fat 5,8 g Sugars 1,2 g
270 g