Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Corn grits SKANĖJA, 500 g

371 kcal Fat 1,2 g Carbs 79,6 g Prot. 8,8 g

Sat. fat 0,2 g Sugars 0,6 g

500 g

Long-grain rice

356 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

400 g

Barley groats SKANĖJA, 4 x 100 g

347 kcal Fat 2,4 g Carbs 67,4 g Prot. 9,2 g

Sat. fat 0,4 g Sugars 0,8 g

400 g

Semi-skimmed cottage cheese IKI/BITUTE 9% fat, 180 g

155 kcal Fat 9 g Carbs 3,4 g Prot. 15,1 g

Sat. fat 6,5 g Sugars 2,8 g

180 g

Sliced carrot sticks FIT & EASY, 200 g

50 kcal Fat 0,2 g Carbs 9,6 g Prot. 0,9 g

Sat. fat 0 g Sugars 4,7 g

200 g

Frozen carrot and pea mix WELL DONE, 400 g

51 kcal Fat 0 g Carbs 8,4 g Prot. 2,2 g

Sat. fat 0 g Sugars 4,2 g

400 g

Chicken broth GALLINA BLANCA, 8 cubes, 80 g

186 kcal Fat 9,4 g Carbs 21,4 g Prot. 3,9 g

Sat. fat 0 g Sugars 0 g

80 g

Long-grain rice

354 kcal Fat 1,1 g Carbs 77 g Prot. 9,4 g

Sat. fat 0,4 g Sugars 0,5 g

800 g

Long grain rice SKANĖJA, 500 g

355 kcal Fat 1 g Carbs 77,8 g Prot. 7,5 g

Sat. fat 0,4 g Sugars 0,8 g

500 g

Naturally fermented SMETONIŠKA kvass, 500 ml

28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,3 g

500 ml

Pasta SPIRALI RIMI GREATLIFE, 500 g

353 kcal Fat 3,3 g Carbs 63,8 g Prot. 12 g

Sat. fat 0,5 g Sugars 3,7 g

500 g

Pasta RIMI GOODLIFE PENNE RIGATE, 500 g

353 kcal Fat 3,3 g Carbs 63,8 g Prot. 12 g

Sat. fat 0,5 g Sugars 3,7 g

500 g

Corn groats SKANĖJA, 500 g

332 kcal Fat 1 g Carbs 77 g Prot. 8,5 g

Sat. fat 0 g Sugars 0 g

500 g

Puree I LOVE ECO with blueberries and banana 6 +, 120 g

55 kcal Fat 0,5 g Carbs 11 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 5,5 g

120 g

Puree I LOVE ECO with strawberry and banana 6 +, 120 g

53 kcal Fat 0,5 g Carbs 11 g Prot. 1 g

Sat. fat 0,1 g Sugars 5,5 g

120 g

White unboiled rice EXTRA LINE, 800 g

349 kcal Fat 4 g Carbs 77 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

800 g

Long grain rice RIMI BASIC, 800 g

349 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

800 g

Sour Milk WELL DONE, 2.5% fat, 500 g

56 kcal Fat 2,5 g Carbs 4,9 g Prot. 3,4 g

Sat. fat 1,5 g Sugars 4,1 g

500 g

Long grain SVEIKUOLIŲ rice (4x100 g) GALINTA, 400 g

360 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

400 g

Hulled pumpkin seeds EXTRA LINE, 150 g

557 kcal Fat 42 g Carbs 7,6 g Prot. 21 g

Sat. fat 7,2 g Sugars 0,8 g

150 g

Peach flavored drinking yogurt RIMI SMART, 1 kg

66 kcal Fat 1,5 g Carbs 10 g Prot. 3 g

Sat. fat 0,9 g Sugars 10 g

1 kg

Strawberry flavored drinking yogurt RIMI SMART, 1 kg

66 kcal Fat 1,5 g Carbs 10 g Prot. 3 g

Sat. fat 0,9 g Sugars 10 g

1 kg

Watermelons, 1 kg

30 kcal Fat 0,2 g Carbs 7,6 g Prot. 0,6 g

Sat. fat 0 g Sugars 6,2 g

1 kg

Parboiled rice WELL DONE, 400 g

349 kcal Fat 0,4 g Carbs 77 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

400 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.