Low salt

Products with up to 0.3 g of salt per 100 g.

5589 products

Fresh chicken wing joints, raised without antibiotics, 500 g

215 kcal Fat 15 g Carbs 0 g Prot. 20 g

Sat. fat 4 g Sugars 0 g

500 g

Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers

52 kcal Fat 0,3 g Carbs 11,5 g Prot. 0,3 g

Sat. fat 0 g Sugars 10,9 g

200 ml

Pears MIGO, 65 - 70 mm, 1st Class, 1 kg

57 kcal Fat 0,1 g Carbs 15,2 g Prot. 0,4 g

Sat. fat 0 g Sugars 10,8 g

1 kg

Canned red beans, organic

108 kcal Fat 0,6 g Carbs 15 g Prot. 7,6 g

Fibre 6,5 g Sat. fat 0,1 g Sugars 0,6 g

400 g

Organic apple banana puree HIPP BIO, 4 months, 190 g

74 kcal Fat 0,7 g Carbs 15,1 g Prot. 1 g

Sat. fat 0,4 g Sugars 10,9 g

190 g

Apples MAGIC STAR, 1st Class, kg

52 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g

Sat. fat 0 g Sugars 10,4 g

1 kg

Frozen Atlantic salmon fillet VIČI, 1kg

295 kcal Fat 27,1 g Carbs 0,4 g Prot. 12,4 g

Sat. fat 0 g Sugars 0 g

1 kg

Ekol. pasta SAVANA PASTA NATURA, 250 g

343 kcal Fat 3,2 g Carbs 61 g Prot. 15 g

Sat. fat 0,6 g Sugars 1,2 g

250 g

Silken tofu, organic

61 kcal Fat 4,8 g Carbs 2,8 g Prot. 6,5 g

Sat. fat 0,5 g Sugars 1,1 g

300 g

Pasta SAM MILLS (green peas), 250 g

354 kcal Fat 1,6 g Carbs 63 g Prot. 22 g

Sat. fat 0 g Sugars 4,5 g

250 g

Whole grain flakes and oat bran ELOVENA, 600 g

370 kcal Fat 8,3 g Carbs 49 g Prot. 15 g

Sat. fat 0 g Sugars 1,6 g

600 g

Frozen fries BILLA FRENCH FRIES, 1 kg

312 kcal Fat 15 g Carbs 41 g Prot. 3 g

Sat. fat 1,5 g Sugars 0 g

1 kg

Dried goji berries ARIMEX, 100 g

205 kcal Fat 7 g Carbs 21 g Prot. 11 g

Sat. fat 1,1 g Sugars 17 g

100 g

Apple and strawberry smoothie RIMI, 500ml

52 kcal Fat 0 g Carbs 11,9 g Prot. 0,5 g

Sat. fat 0 g Sugars 11,9 g

500 ml

QNT Protein Shake Tetra Chocolate 330ml

69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g

Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g

330 ml

QNT Protein Shake Tetra Strawberry 330ml

66 kcal Fat 0,2 g Carbs 8,3 g Prot. 7,6 g

Fibre 0,2 g Sat. fat 0,1 g Sugars 5,1 g

330 ml

QNT Protein Shake Tetra Vanilla 330ml

66 kcal Fat 0,2 g Carbs 8,3 g Prot. 7,6 g

Fibre 0,2 g Sat. fat 0,1 g Sugars 5,1 g

330 ml

Pork loin boneless RIMI, 310 g

176 kcal Fat 10,3 g Carbs 0 g Prot. 20,7 g

Sat. fat 3,8 g Sugars 0 g

310 g

Orange, mango and passion fruit smoothie, biodynamic

51 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 12 g

250 ml

Wild rice SKANĖJA, 200 g

360 kcal Fat 1 g Carbs 74,9 g Prot. 14,7 g

Sat. fat 0,2 g Sugars 2,5 g

200 g

Hemp seed protein (powder) ŽOLYNĖLIS, 300 g

332 kcal Fat 12,3 g Carbs 45,6 g Prot. 28,2 g

Sat. fat 1,8 g Sugars 3,4 g

300 g

Apple puree BILLA BIO, 700 g

60 kcal Fat 0,3 g Carbs 12 g Prot. 0,4 g

Sat. fat 0,2 g Sugars 12 g

700 g

Durum wheat tagliatelle

351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g

Sat. fat 0,3 g Sugars 3,1 g

500 g

Organic Apples Natyra, 1st Class, 4 pcs

52 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g

Sat. fat 0 g Sugars 10,4 g

800,5 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.