Pasta SAM MILLS (green peas), 250 g
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93
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1504 kJ / 354 kcal |
885 kcal
44% RI
|
| Fat | 1.6 g |
4 g
6% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 63 g |
158 g
61% RI
|
| of which sugars | 4.5 g |
11 g
13% RI
|
| Protein | 22 g |
55 g
110% RI
|
| Salt | 0.04 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Pasta SAM MILLS (green peas), 250 g?
- 100 g – 354 kcal. 1 pack (250 g) ≈ 885 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 22 g, fat 1,6 g, carbohydrate 63 g.
- Is Pasta SAM MILLS (green peas), 250 g a healthy choice?
- Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-16
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