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Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers

Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers

200 ml
A 86 Excellent Lowers the score: Sugars Raises the score: Fruit, vegetables, nuts
52 kcal · 100 ml · 1 piece (180 g) ≈ 94 kcal

Healthier picks of the same kind

Organic apple, pear and peach puree MARMALUZI (from 6 months), 90 g 45 kcal · 100 g 13% fewer kcal less sugar Compare → A 93
Apple, peach, carrot, banana puree KUBUŠ BABY (6+ months), 100 g 46 kcal · 100 g 12% fewer kcal Compare → A 89
Peach, apple and banana puree with oat flakes, from 6 months, FRECHE FREUNDE 52 kcal · 100 g Compare → A 89
Organic apple, peach and mango puree BILLA BIO, 90 g 54 kcal · 100 g Compare → A 89
All: Apple Peach
Nutrition
100 ml and 200 ml
52kcal
218 kJ / 52 kcal
Whole pack (200 ml)
104 kcal
Fat
0,3 g
6% of energy
Carbohydrates
11,5 g
92% of energy
Proteins
0,3 g
2% of energy
Nutrition per 100 ml and per 200 ml pack
Nutrient 100 ml 200 ml
Energy 218 kJ / 52 kcal
104 kcal
5% RI
Fat 0.3 g
0.6 g
1% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 11.5 g
23 g
9% RI
of which sugars 10.9 g
22 g
24% RI
Protein 0.3 g
0.6 g
1% RI
Salt 0.05 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 86
Excellent
86 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.6 g
Protein / 100 kcal
95%
Sugar of carbs
0%
Saturated of fat
Ingredients
Largest share first

15 ingredients · 9 additives

fruit apple peach mango apple juice orange juice l-ascorbic acid e300 zinc sulfate pyridoxine hydrochloride e100c thiamine hydrochloride riboflavin e101 pteroilmonoglutamic acid e676 potassium iodate e202 d-biotin e100d cyanocobalamin e101a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers?
100 g – 52 kcal. 1 piece (180 g) ≈ 94 kcal. 1 pack (200 ml) ≈ 104 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,3 g, fat 0,3 g, carbohydrate 11,5 g.
Is Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers a healthy choice?
Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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