Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Truffles hazelnut flavor PERGALĖ Hazelnut, 200 g

600 kcal Fat 45 g Carbs 42 g Prot. 4,3 g

Sat. fat 40 g Sugars 40 g

200 g

Truffles orange and hazelnut flavor BILLA PREMIUM, 200 g

591 kcal Fat 43 g Carbs 44 g Prot. 3,8 g

Sat. fat 34 g Sugars 42 g

200 g

Goat milk Greek kefir, organic CANTERO DE LETUR, 420 g

119 kcal Fat 10 g Carbs 3 g Prot. 4,3 g

Sat. fat 6,7 g Sugars 3 g

420 g

Šakotis in a box SOUVENIR, 140 g

512 kcal Fat 28,6 g Carbs 52,7 g Prot. 11 g

Sat. fat 8,6 g Sugars 30,1 g

140 g

Walnuts ARIMEX, 300 g

688 kcal Fat 60 g Carbs 15 g Prot. 19 g

Sat. fat 6,6 g Sugars 3,4 g

300 g

Cocoa hazelnut cream KIDDY DUO, 350 g

564 kcal Fat 34 g Carbs 61 g Prot. 1,6 g

Sat. fat 7,8 g Sugars 60 g

350 g

Sheep milk kefir, organic

90 kcal Fat 6 g Carbs 3,9 g Prot. 5 g

Sat. fat 4,5 g Sugars 3,9 g

420 g

Goat milk kefir, strawberry flavor, organic CANTERO DE LETUR, 500 ml

94 kcal Fat 4 g Carbs 11 g Prot. 3,6 g

Sat. fat 2,4 g Sugars 9,7 g

500 ml

Sesame and honey halva, organic ALLOS, 75 g

556 kcal Fat 31 g Carbs 53 g Prot. 14 g

Fibre 4,4 g Sat. fat 5,4 g Sugars 42 g

75 g

Silk berry and nut mix SEEBERGER, 150 g

466 kcal Fat 23 g Carbs 52 g Prot. 9,7 g

Sat. fat 3,7 g Sugars 45 g

150 g

Hazelnut and cocoa cream VALSOIA, 200 g

517 kcal Fat 28 g Carbs 60 g Prot. 4,2 g

Sat. fat 5,3 g Sugars 55 g

200 g

Spreadable pistachio cream ALVO, 200 g

546 kcal Fat 31 g Carbs 62 g Prot. 3,9 g

Sat. fat 7,6 g Sugars 55 g

200 g

Organic Sesame and Honey Halva ALLOS, 75 g

556 kcal Fat 31 g Carbs 53 g Prot. 14 g

Sat. fat 5,4 g Sugars 42 g

75 g

Student food ARIMEX PREMIUM, 300 g

490 kcal Fat 28 g Carbs 46 g Prot. 11,3 g

Sat. fat 6,4 g Sugars 36 g

300 g

Dark chocolate with whole almonds VILNIUS, 190 g

543 kcal Fat 40 g Carbs 25 g Prot. 13 g

Sat. fat 19 g Sugars 21 g

190 g

Student food ARIMEX PREMIUM, 500 g

490 kcal Fat 28,4 g Carbs 45,5 g Prot. 11,3 g

Sat. fat 6,4 g Sugars 36,2 g

500 g

"Rokiškio karvutė" with coconut flakes, in a bag, 200 g

390 kcal

Sat. fat 7,3 g Sugars 62,3 g

200 g

Šakotis BOČIŲ, 560 g

453 kcal Fat 24 g Carbs 49 g Prot. 9,6 g

Sat. fat 12 g Sugars 25 g

560 g

Nut cream and cocoa spread BILLA BIO, 400 g

581 kcal Fat 40 g Carbs 49 g Prot. 4,2 g

Sat. fat 10 g Sugars 47 g

400 g

Raspberry flavored šakotis, 250 g

515 kcal Fat 30,2 g Carbs 51,3 g Prot. 9,5 g

Sat. fat 14,8 g Sugars 36,2 g

250 g

Lemon flavored shakoitis, 250 g

515 kcal Fat 30,2 g Carbs 51,3 g Prot. 9,5 g

Sat. fat 14,8 g Sugars 36,2 g

250 g

Gingerbread mushrooms VIKIS, 200 g

421 kcal Fat 18 g Carbs 58 g Prot. 5,5 g

Sat. fat 10 g Sugars 44 g

200 g

Spreadable pistachio cream BILLA PREMIUM, 200 g

590 kcal Fat 41 g Carbs 44 g Prot. 9,8 g

Sat. fat 8 g Sugars 41 g

200 g

Frozen strawberries with chocolate ČIURLIONIS, 115 g

559 kcal Fat 33,2 g Carbs 58,9 g Prot. 5,1 g

Sat. fat 20,2 g Sugars 54,3 g

115 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.