Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Roasted ground chicory CHICORY WORLD, 200 g

308 kcal Fat 0 g Carbs 69,8 g Prot. 0 g

Sat. fat 0 g Sugars 13,9 g

200 g

Sweet nut baskets RIMI, 250 g

299 kcal Fat 17,2 g Carbs 30,6 g Prot. 4,6 g

Sat. fat 7,3 g Sugars 7 g

250 g

Pasta LA MOLISANA gluten-free (spirals), 400 g

356 kcal Fat 2 g Carbs 75,9 g Prot. 0,4 g

Sat. fat 0,7 g Sugars 7,6 g

400 g

Pasta LA MOLISANA gluten-free (tubes), 400 g

356 kcal Fat 2 g Carbs 75,9 g Prot. 0,4 g

Sat. fat 0,7 g Sugars 7,6 g

400 g

Spaghetti LA MOLISANA gluten-free, 400 g

356 kcal Fat 2 g Carbs 75,9 g Prot. 0,4 g

Sat. fat 0,7 g Sugars 7,6 g

400 g

Cheese GALBANI RICOTTA, 250 g

111 kcal Fat 7 g Carbs 5 g Prot. 7 g

Sat. fat 5,5 g Sugars 5 g

250 g

LITHUANIAN cottage cheese, 22% fat, 250 g

281 kcal Fat 22 g Carbs 2,3 g Prot. 19 g

Sat. fat 16 g Sugars 2,2 g

250 g

Whole grain bread BALVITEN GLUTEN FREE, 250 g

373 kcal Fat 28 g Carbs 16 g Prot. 1,6 g

Sat. fat 2,6 g Sugars 1,1 g

250 g

Shelled sunflower seeds ARIMEX, 500 g

601 kcal Fat 50 g Carbs 8,4 g Prot. 25 g

Sat. fat 12 g Sugars 4,6 g

500 g

Cherry compote without pits RIMI, 720 g

92 kcal Fat 0,5 g Carbs 21 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 20 g

720 g

Vanilla curd PRESIDENT, 6.5% fat, 1 kg

138 kcal Fat 6,5 g Carbs 14,3 g Prot. 5,6 g

Sat. fat 4,4 g Sugars 12,5 g

1 kg

Shelled sunflower seeds NICE BITES, 1 kg

601 kcal Fat 50 g Carbs 8,4 g Prot. 25 g

Sat. fat 12 g Sugars 4,6 g

1 kg

Sour cherries WELL DONE pitted, 720 g

88 kcal Fat 0,5 g Carbs 21 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 20 g

720 g

Orange canelés, 180 g

219 kcal Fat 7,2 g Carbs 34,6 g Prot. 3,8 g

Sat. fat 4 g Sugars 27 g

180 g

Nut mix RIMI, 150 g

661 kcal Fat 61 g Carbs 7,3 g Prot. 17,9 g

Sat. fat 12 g Sugars 1,6 g

150 g

Poppy seed filling with dried fruits PROSPONA, 400 g

247 kcal Fat 9,2 g Carbs 39 g Prot. 4,8 g

Sat. fat 1,2 g Sugars 30 g

400 g

Crispy breakfast apple pie, cinnamon flavor OHO, 325 g

380 kcal Fat 3,2 g Carbs 75 g Prot. 9,1 g

Sat. fat 0,3 g Sugars 20 g

325 g

Whole grain porridge with fruits MILUPA, 250 g

430 kcal Fat 11,9 g Carbs 61,3 g Prot. 16 g

Sat. fat 2,8 g Sugars 31,1 g

250 g

Organic puffed buckwheat granola BUCK PUFF with forest berries and chia seeds, 255 g

373 kcal Fat 3,7 g Carbs 72 g Prot. 8,7 g

Sat. fat 0,6 g Sugars 20 g

255 g

Vanilla curd dessert PRESIDENT VANILA, 1 kg

138 kcal Fat 6,5 g Carbs 14 g Prot. 5,6 g

Sat. fat 4,4 g Sugars 13 g

1 kg

Curd VANILLA PRESIDENT, 1 kg

138 kcal Fat 6,5 g Carbs 14,3 g Prot. 5,6 g

Sat. fat 4,4 g Sugars 12,5 g

1 kg

Milky grain porridge MILUPA with fruits (from 10 months), 250 g

430 kcal Fat 11,9 g Carbs 61,3 g Prot. 16 g

Sat. fat 2,8 g Sugars 31,1 g

250 g

Goat milk Greek yogurt, organic

105 kcal Fat 9 g Carbs 2,1 g Prot. 3,8 g

Sat. fat 6,6 g Sugars 2,1 g

420 g

Lithuanian cottage cheese SENOLIŲ, 22% fat., 250 g

281 kcal Fat 22 g Carbs 2,3 g Prot. 19 g

Sat. fat 16 g Sugars 2,2 g

250 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.