Shelled sunflower seeds NICE BITES, 1 kg
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| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 2487 kJ/ 601 kcal |
6010 kcal
301% RI
|
| Fat | 50 g |
500 g
714% RI
|
| of which saturates | 12 g |
120 g
600% RI
|
| Carbohydrate | 8,4 g |
84 g
32% RI
|
| of which sugars | 4,6 g |
46 g
51% RI
|
| Protein | 25 g |
250 g
500% RI
|
| Salt | 0,01 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −7
- Saturates −10
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Shelled sunflower seeds NICE BITES, 1 kg?
- 100 g – 601 kcal. 1 pack (1 kg) ≈ 6010 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 25 g, fat 50 g, carbohydrate 8,4 g.
- Is Shelled sunflower seeds NICE BITES, 1 kg a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-10
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