Lean products

Products with up to 3 g of fat per 100 g.

5064 products
Yogurt from A2 milk, lactose-free, 2.5 % fat, 180 g
B
Yogurt from A2 milk, lactose-free, 2.5 % fat, 180 g
52 kcal Fat 2,5 g Carbs 4,1 g Prot. 3,2 g
Sat. fat 1,5 g Sugars 4 g
180 g
Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g
B
Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g
61 kcal Fat 2,3 g Carbs 4,9 g Prot. 2,9 g
Sat. fat 1,3 g Sugars 4,4 g
180 g
Pasta DIVELLA FUSILLI No. 40 (spirals), 500 g
B
Pasta DIVELLA FUSILLI No. 40 (spirals), 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Small pasta DIVELLA STELLINE No. 74, 500 g
B
Small pasta DIVELLA STELLINE No. 74, 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Pasta DIVELLA LUMACHE No. 50, 500 g
B
Pasta DIVELLA LUMACHE No. 50, 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Small pasta DIVELLA SEME DI CICORIA No. 73 (grains), 500 g
B
Small pasta DIVELLA SEME DI CICORIA No. 73 (grains), 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Pasta DIVELLA GOMITI No. 53, 500 g
B
Pasta DIVELLA GOMITI No. 53, 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Pasta DIVELLA PENNE ZITI RIGATE No. 27 (tubes), 500 g
B
Pasta DIVELLA PENNE ZITI RIGATE No. 27 (tubes), 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Small pasta DIVELLA ANELLINI No. 75, 500 g
B
Small pasta DIVELLA ANELLINI No. 75, 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Pasta DIVELLA PATERNOSTI LISCI, 500 g
B
Pasta DIVELLA PATERNOSTI LISCI, 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Spaghetti DIVELLA SPAGHETTI RISTORANTE No. 8, 500 g
B
Spaghetti DIVELLA SPAGHETTI RISTORANTE No. 8, 500 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
500 g
Pasta DIVELLA CANNELONI No. 84 (tubes), 250 g
B
Pasta DIVELLA CANNELONI No. 84 (tubes), 250 g
355 kcal Fat 1,7 g Carbs 73 g Prot. 12 g
Sat. fat 0,9 g Sugars 3,9 g
250 g
Organic whole grain pasta DELVERDE FUSILLI No. 146 (spirals), 500 g
B
Organic whole grain pasta DELVERDE FUSILLI No. 146 (spirals), 500 g
354 kcal Fat 2 g Carbs 64 g Prot. 11,5 g
Sat. fat 0,3 g Sugars 3,7 g
500 g
Organic whole grain pasta DELVERDE PENNE (tubes), 500 g
B
Organic whole grain pasta DELVERDE PENNE (tubes), 500 g
354 kcal Fat 2 g Carbs 64 g Prot. 11,5 g
Sat. fat 0,3 g Sugars 3,7 g
500 g
Organic whole grain spaghetti DELVERDE, No. 141, 500 g
B
Organic whole grain spaghetti DELVERDE, No. 141, 500 g
354 kcal Fat 2 g Carbs 64 g Prot. 11,5 g
Sat. fat 0,3 g Sugars 3,7 g
500 g
Green Lentils GALINTA, 500 g
B
Green Lentils GALINTA, 500 g
344 kcal Fat 1,5 g Carbs 48,5 g Prot. 24 g
Sat. fat 0,3 g Sugars 0,5 g
500 g
Naturally fermented SMETONIŠKA kvass, 1 l
B
Naturally fermented SMETONIŠKA kvass, 1 l
28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g
Sat. fat 0 g Sugars 6,3 g
1 l
Spaghetti
B
Spaghetti
358 kcal Fat 1,5 g Carbs 73 g Prot. 12 g
Sat. fat 0,3 g Sugars 1,6 g
500 g
Boiled beet cubes with apple juice, 470 g
B
Boiled beet cubes with apple juice, 470 g
39 kcal Fat 1 g Carbs 8 g Prot. 0,8 g
Sat. fat 0 g Sugars 7,2 g
470 g
Cottage cheese with mango GREEK AMFORA, 0.8%, 200g
B
Cottage cheese with mango GREEK AMFORA, 0.8%, 200g
89 kcal Fat 0,8 g Carbs 11,3 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,2 g
200 g
Cottage cheese with raspberry GREEK AMFORA, 0.8%, 200g
B
Cottage cheese with raspberry GREEK AMFORA, 0.8%, 200g
90 kcal Fat 0,8 g Carbs 11,5 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,2 g
200 g
Cottage cheese with blueberry GREEK AMFORA, 0.8%, 200g
B
Cottage cheese with blueberry GREEK AMFORA, 0.8%, 200g
90 kcal Fat 0,8 g Carbs 11,7 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,2 g
200 g
Cottage cheese with figs GREEK AMFORA, 0.8%, 200g
B
Cottage cheese with figs GREEK AMFORA, 0.8%, 200g
94 kcal Fat 0,8 g Carbs 12,8 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,5 g
200 g
SMETONIŠKA kvass, 1l
B
SMETONIŠKA kvass, 1l
28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g
Sat. fat 0 g Sugars 6,3 g
1 l

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.