Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Fruit flavored gummy candies LLama mix RIMI, 100 g

337 kcal Fat 0,3 g Carbs 76 g Prot. 5,9 g

Sat. fat 0,2 g Sugars 53 g

100 g

Adzhika POMO, 300 g

77 kcal Fat 0,4 g Carbs 17 g Prot. 1,3 g

Sat. fat 0,1 g Sugars 16 g

300 g

Gummies ROSHEN CRAZY BEE, 200 g

320 kcal Fat 0,2 g Carbs 79,8 g Prot. 0 g

Sat. fat 0,1 g Sugars 64,3 g

200 g

Caramel ROSHEN ANISE, 126 g

389 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 77,7 g

126 g

Dried cranberries NATURFOOD, 100 g

353 kcal Fat 1,1 g Carbs 83 g Prot. 0,5 g

Sat. fat 0 g Sugars 73 g

100 g

Gummy candies FINI JELLY WORMS, 90 g

334 kcal Fat 0 g Carbs 79 g Prot. 4,5 g

Sat. fat 0 g Sugars 64 g

90 g

Vegan sour gummy WELL DONE, 150 g

335 kcal Fat 0,1 g Carbs 82 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 57 g

150 g

Vegan gummy WELL DONE, 150 g

334 kcal Fat 0,2 g Carbs 82 g Prot. 0,2 g

Sat. fat 0,2 g Sugars 53 g

150 g

Gummies MOCHIS FINI, 90 g

321 kcal Fat 0 g Carbs 79 g Prot. 3 g

Sat. fat 0 g Sugars 56 g

90 g

Dried cranberries EXTRA LINE, 200 g

397 kcal Fat 0,1 g Carbs 86 g Prot. 0,3 g

Sat. fat 0 g Sugars 76,6 g

200 g

Golden raisins EXTRA LINE, 200 g

359 kcal Fat 0,1 g Carbs 83 g Prot. 2,2 g

Sat. fat 0 g Sugars 71 g

200 g

Gummy candies MIO&RIO (peach rings), 300 g

344 kcal Fat 0,1 g Carbs 81 g Prot. 3,8 g

Sat. fat 0 g Sugars 54 g

300 g

Gummy candies VIDAL WATERMEL SLICES, watermelon flavor, 90 g

340 kcal Fat 0,2 g Carbs 80 g Prot. 4,4 g

Sat. fat 0,1 g Sugars 56 g

90 g

Gummy candies smileys MIO&RIO, 200 g

328 kcal Fat 0,2 g Carbs 77 g Prot. 4 g

Sat. fat 0,2 g Sugars 58 g

200 g

Gummy candies VIDAL FRIED EGGS, 90 g

329 kcal Fat 0,2 g Carbs 77 g Prot. 5,5 g

Sat. fat 0,2 g Sugars 67 g

90 g

Candied ginger cubes ALVO, 100 g

332 kcal Fat 1,5 g Carbs 75 g Prot. 3,3 g

Sat. fat 0,5 g Sugars 75 g

100 g

Gummy candies RED BAND SWEDISH FISH, 100 g

343 kcal Fat 0,2 g Carbs 85 g Prot. 0 g

Sat. fat 0,2 g Sugars 61 g

100 g

Gummy candies RED BAND BUBBLE POP, 100 g

339 kcal Fat 0,1 g Carbs 76 g Prot. 4,8 g

Sat. fat 0,1 g Sugars 64 g

100 g

Adzhika DAUMANTŲ with Caucasian herbs, 260 g

64 kcal Fat 0,5 g Carbs 13,7 g Prot. 1,1 g

Sat. fat 0 g Sugars 8 g

260 g

Raisins ARIMEX, 200 g

316 kcal Fat 0,5 g Carbs 74 g Prot. 2,4 g

Sat. fat 0 g Sugars 73 g

200 g

Gummy MINI MOCHIS FINI, 90 g

325 kcal Fat 0 g Carbs 76 g Prot. 6 g

Sat. fat 0 g Sugars 52 g

90 g

Sour gummy RED BAND SOUR BEARS, 100 g

343 kcal Fat 0,1 g Carbs 82 g Prot. 4,5 g

Sat. fat 0,1 g Sugars 59 g

100 g

Gummy RED BAND SWEET STRAWBERRY, 100 g

355 kcal Fat 0 g Carbs 88 g Prot. 0 g

Sat. fat 0 g Sugars 67 g

100 g

Gummy RED BAND BUBBLE POP, 100 g

333 kcal Fat 0,1 g Carbs 74 g Prot. 8,3 g

Sat. fat 0 g Sugars 62 g

100 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.