How many calories are in Golden raisins EXTRA LINE, 200 g?

100 g – 359 kcal. 1 pack (200 g) ≈ 718 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,2 g, fat 0,1 g, carbohydrate 83 g.

Is Golden raisins EXTRA LINE, 200 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Golden raisins EXTRA LINE, 200 g

200 g

E 11 Very poor Sugars Energy

359 kcal · 100 g · 1 pack (200 g) ≈ 718 kcal

Healthier picks of the same kind

Raisins 321 kcal · 100 g 11% fewer kcal less sugar Compare → C 61

Seedless raisins Awake 150g 285 kcal · 100 g 21% fewer kcal Compare → D 18

Organic dried seedless raisins NOBERASCO, 250 g 311 kcal · 100 g 13% fewer kcal Compare → D 14

Sultana raisins 319 kcal · 100 g 11% fewer kcal Compare → D 14

All: raisin

Nutrition

100 g and 200 g

359kcal

1490 kJ / 359 kcal

Whole pack (200 g)

718 kcal

Fat

0,1 g

0% of energy

Carbohydrates

83 g

97% of energy

Proteins

2,2 g

3% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1490 kJ / 359 kcal	718 kcal 36% RI
Fat	0.1 g	0.2 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	83 g	166 g 64% RI
of which sugars	71 g	142 g 158% RI
Protein	2.2 g	4.4 g 9% RI
Salt	0.19 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.6 g

Protein / 100 kcal

86%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

3 ingredients · 1 additive

golden raisins sunflower oil sulfur dioxide e220

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Golden raisins EXTRA LINE, 200 g?: 100 g – 359 kcal. 1 pack (200 g) ≈ 718 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,2 g, fat 0,1 g, carbohydrate 83 g.
Is Golden raisins EXTRA LINE, 200 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

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Golden raisins EXTRA LINE, 200 g

Healthier picks of the same kind

Common questions

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