More protein than chicken

Products with more protein than chicken breast – over 21.6 g per 100 g.

5198 products

Scitec 100% Whey Isolate Chocolate-Hazelnut 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Chocolate 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Cookies & Cream 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Pistachio 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Raspberry 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Salted caramel 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Strawberry 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Vanilla 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Banana 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Berry-Vanilla 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Scitec 100% Whey Isolate Strawberry White Chocolate 1816 g

373 kcal Fat 1,7 g Carbs 5,5 g Prot. 83 g

Sat. fat 1 g Sugars 2,3 g

1,816 kg

Optimum Nutrition 100% Whey Gold Standard Chocolate Peanut Butter 2010 g

364 kcal Fat 4,1 g Carbs 6,8 g Prot. 74 g

Fibre 1,8 g Sat. fat 1,5 g Sugars 3,2 g

2,01 kg

Canned green peas CLEVER, 400 g

71 kcal Fat 1,1 g Carbs 5,3 g Prot. 5,2 g

Sat. fat 0,3 g Sugars 2,2 g

400 g

Canned green peas BONDUELLE, 200 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

200 g

Canned green peas BONDUELLE, 400 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

400 g

Canned green peas BONDUELLE, 200 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

200 g

Green peas BONDUELLE, 200 g / 130 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

200 g

Canned green peas BONDUELLE, 400 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

400 g

Green peas BONDUELLE, 400 g / 265 g

73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g

Sat. fat 0,1 g Sugars 2,6 g

400 g

Green lentils, organic RAPUNZEL, 500 g

304 kcal Fat 0,4 g Carbs 40,6 g Prot. 23,4 g

Fibre 17 g Sat. fat 0,2 g Sugars 1,1 g

500 g

UAT milk FARM MILK, 3.2% fat, 1 l

60 kcal Fat 3,2 g Carbs 4,7 g Prot. 3 g

Sat. fat 1,9 g Sugars 4,7 g

1 l

Milk FARM MILK, 3.2% fat, 1 l

60 kcal Fat 3,2 g Carbs 4,7 g Prot. 3,2 g

Sat. fat 2 g Sugars 4,7 g

1 l

DVARO kefir, 3.2% fat, 500 g

57 kcal Fat 3,2 g Carbs 3,9 g Prot. 3,2 g

Sat. fat 2,2 g Sugars 3,8 g

500 g

Kefir DVARO, 3.2% fat, 500 g

57 kcal Fat 3,2 g Carbs 3,9 g Prot. 3,2 g

Sat. fat 2,2 g Sugars 3,8 g

500 g

About this list

Chicken breast has about 21.6 g of protein per 100 g. This list holds products with even more: tuna, peanuts, pumpkin seeds, hard cheeses, soy products. Counted per 100 g as sold, so dry lentils or soy chunks look higher in protein than cooked ones. High protein is not the same as healthy: hard cheese is salty and rich in saturated fat, nuts are high in calories – check the A–E grade too. The healthiest come first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.