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More protein than chicken

Products with more protein than chicken breast – over 21.6 g per 100 g.

5198 products

D

BioTech 100% Pure Whey Unflavoured 900 g

384 kcal Fat 6,4 g Carbs 4,5 g Prot. 76 g

Sat. fat 2,1 g Sugars 3,7 g

900 g

D

BioTech Hyper Mass Salted Caramel 2270 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

2,27 kg

D

VAST Pro Plant Salted Caramel 900 g

419 kcal Fat 9 g Carbs 9,6 g Prot. 77,8 g

Sat. fat 2 g Sugars 0,6 g

900 g

D

Trec Nutrition High Whey Chocolate 2000g

413 kcal Fat 4,2 g Carbs 9 g Prot. 84 g

Fibre 1,5 g Sat. fat 2,2 g Sugars 9 g

2 kg

D

Trec Nutrition High Whey Vanilla 2000g

413 kcal Fat 4,2 g Carbs 9 g Prot. 84 g

Fibre 1,5 g Sat. fat 2,2 g Sugars 9 g

2 kg

D

PhD Diet Whey Strawberry Delight 2000 g

388 kcal Fat 8,2 g Carbs 12 g Prot. 64 g

Fibre 3,5 g Sat. fat 3,9 g Sugars 3 g

2 kg

D

BioTech Hyper Mass Strawberry 4000 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

4 kg

D

BioTech Hyper Mass Vanilla 4000 g

391 kcal Fat 2,2 g Carbs 58,5 g Prot. 30 g

Fibre 7,6 g Sat. fat 1,2 g Sugars 8,3 g

4 kg

D

ActivLab 100% Whey Premium Strawberry 2000 g

392 kcal Fat 5,9 g Carbs 9,8 g Prot. 75 g

Sat. fat 4,6 g Sugars 4,3 g

2 kg

D

ActivLab 100% Whey Premium Vanilla 2000 g

392 kcal Fat 5,9 g Carbs 9,8 g Prot. 75 g

Sat. fat 4,6 g Sugars 4,3 g

2 kg

D

ActivLab 100% Whey Premium Milk Fudge 2000 g

392 kcal Fat 5,9 g Carbs 9,8 g Prot. 75 g

Sat. fat 4,6 g Sugars 4,3 g

2 kg

D

DY Nutrition Shadowhey Blueberry Muffin 2000 g

395 kcal Fat 5,8 g Carbs 8,6 g Prot. 76,9 g

Sat. fat 3,8 g Sugars 6,7 g

2 kg

D

BioTech 100% Pure Whey Coconut Chocolate 2000 g

381 kcal Fat 6,6 g Carbs 5,5 g Prot. 74 g

Sat. fat 2,3 g Sugars 3,5 g

2 kg

D

BioTech 100% Pure Whey Cookies & Cream 2000 g

388 kcal Fat 6,8 g Carbs 6,6 g Prot. 75 g

Sat. fat 2,4 g Sugars 3,8 g

2 kg

D

BioTech 100% Pure Whey Raspberry Cheesecake 2000 g

384 kcal Fat 6,4 g Carbs 4,5 g Prot. 76 g

Sat. fat 2,1 g Sugars 3,7 g

2 kg

D

BioTech 100% Pure Whey Unflavoured 2000 g

384 kcal Fat 6,4 g Carbs 4,5 g Prot. 76 g

Sat. fat 2,1 g Sugars 3,7 g

2 kg

D

Myprotein Impact Whey Protein Strawberry Cream 2500 g

410 kcal Fat 7,3 g Carbs 5,9 g Prot. 80 g

Sat. fat 4,9 g Sugars 3,9 g

2,5 kg

D

Myprotein Impact Whey Protein Vanilla 2500 g

410 kcal Fat 7,3 g Carbs 5,9 g Prot. 80 g

Sat. fat 4,9 g Sugars 3,9 g

2,5 kg

D

Myprotein Impact Whey Protein Banana 2500 g

410 kcal Fat 7,3 g Carbs 5,9 g Prot. 80 g

Sat. fat 4,9 g Sugars 3,9 g

2,5 kg

D

Myprotein Impact Whey Protein Unflavoured 2500 g

410 kcal Fat 7,3 g Carbs 5,9 g Prot. 80 g

Sat. fat 4,9 g Sugars 3,9 g

2,5 kg

D

Myprotein Impact Whey Protein Cookies & Cream 2500 g

410 kcal Fat 7,3 g Carbs 5,9 g Prot. 80 g

Sat. fat 4,9 g Sugars 3,9 g

2,5 kg

D

Cereal RIMI CHOCO BLAST, 250 g

386 kcal Fat 2,9 g Carbs 79 g Prot. 9,2 g

Sat. fat 0,5 g Sugars 23 g

250 g

D

Corn rings JAVINĖ, 100 g

351 kcal Fat 1,1 g Carbs 77 g Prot. 6,9 g

Sat. fat 0,1 g Sugars 10,6 g

100 g

D

Italian Bake with ham, 114 g

275 kcal Fat 10 g Carbs 37 g Prot. 8,1 g

Sat. fat 2,2 g Sugars 2,7 g

114 g

About this list

Chicken breast has about 21.6 g of protein per 100 g. This list holds products with even more: tuna, peanuts, pumpkin seeds, hard cheeses, soy products. Counted per 100 g as sold, so dry lentils or soy chunks look higher in protein than cooked ones. High protein is not the same as healthy: hard cheese is salty and rich in saturated fat, nuts are high in calories – check the A–E grade too. The healthiest come first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.