ZIGMO dried bream sticks, 40 g
Healthier picks of the same kind
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 924 kJ / 219 kcal |
88 kcal
4% RI
|
| Fat | 4.7 g |
1.9 g
3% RI
|
| of which saturates | 0.9 g |
0.4 g
2% RI
|
| Carbohydrate | 11 g |
4.4 g
2% RI
|
| of which sugars | 11 g |
4.4 g
5% RI
|
| Protein | 33 g |
13 g
26% RI
|
| Salt | 10 g |
4 g
67% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Sugars −3
- Energy −2
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in ZIGMO dried bream sticks, 40 g?
- 100 g – 219 kcal. 1 pack (40 g) ≈ 88 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 33 g, fat 4,7 g, carbohydrate 11 g.
- Is ZIGMO dried bream sticks, 40 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-17
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