ZIGMO dried bream sticks, 40 g or Hot smoked common bream fillet, 1 kg?

ZIGMO dried bream sticks, 40 g ZIGMO dried bream sticks, 40 g E 0 Healthier Hot smoked common bream fillet, 1 kg Hot smoked common bream fillet, 1 kg D 25

Per 100 g / 100 ml

Energy 219 kcal 166 kcal
Fat 4,7 g 8,5 g
of which saturates 0,9 g 2,3 g
Carbohydrate 11 g 1,1 g
of which sugars 11 g 0,3 g
Protein 33 g 21,3 g
Salt 10 g 2,4 g

Figures from the product labels. Green is the better value.

ZIGMO dried bream sticks, 40 g
E
ZIGMO dried bream sticks, 40 g
219 kcal Fat 4,7 g Carbs 11 g Prot. 33 g
Sat. fat 0,9 g Sugars 11 g
40 g
Hot smoked common bream fillet, 1 kg
D
Hot smoked common bream fillet, 1 kg
166 kcal Fat 8,5 g Carbs 1,1 g Prot. 21,3 g
Sat. fat 2,3 g Sugars 0,3 g
1 kg