Healthier picks of the same kind

Salmon fish humpback roe ALASKA WILD, 95 g 177 kcal · 100 g 29% fewer kcal less salt Compare → D 18
Salmon fish humpback roe ALASKA WILD, 140 g 177 kcal · 100 g 29% fewer kcal less salt Compare → D 18
Salmon fish roe ALASKA WILD, 95g 243 kcal · 100 g less salt Compare → D 14
Salmon fish herring roe ALASKA WILD, 50 g 243 kcal · 100 g less salt Compare → E 11
All: salmon roe
100 g / ml
249kcal
1041 kJ / 249 kcal
Fat
15 g
54% of energy
Carbohydrates
1,6 g
3% of energy
Proteins
27 g
43% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1041 kJ / 249 kcal
Fat 15 g
21%
of which saturates 0 g
0%
Carbohydrate 1.6 g
1%
of which sugars 0 g
0%
Protein 27 g
54%
Salt 4.3 g
72%

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

10.8 g
Protein / 100 kcal
0%
Sugar of carbs
0%
Saturated of fat
Largest share first

2 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Wild salmon roe red WERNER LAUENROTH?
100 g – 249 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 27 g, fat 15 g, carbohydrate 1,6 g.
Is Wild salmon roe red WERNER LAUENROTH a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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