Wild salmon roe red WERNER LAUENROTH or Salmon fish humpback roe ALASKA WILD, 95 g?

Wild salmon roe red WERNER LAUENROTH Wild salmon roe red WERNER LAUENROTH E 0 Healthier Salmon fish humpback roe ALASKA WILD, 95 g Salmon fish humpback roe ALASKA WILD, 95 g D 18

Per 100 g / 100 ml

Energy 249 kcal 177 kcal
Fat 15 g 7 g
of which saturates 0 g 2 g
Carbohydrate 1,6 g 3 g
of which sugars 0 g 0 g
Protein 27 g 25 g
Salt 4,3 g 3 g

Figures from the product labels. Green is the better value.

Wild salmon roe red WERNER LAUENROTH
E
Wild salmon roe red WERNER LAUENROTH
249 kcal Fat 15 g Carbs 1,6 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
Salmon fish humpback roe ALASKA WILD, 95 g
D
Salmon fish humpback roe ALASKA WILD, 95 g
177 kcal Fat 7 g Carbs 3 g Prot. 25 g
Sat. fat 2 g Sugars 0 g
95 g