Whole grain toasted bread KRISPROLLS, 225 g
Healthier picks of the same kind
Whole grain dark bread with sourdough AGOTOS, 300 g
235 kcal · 100 g
40% fewer kcal
less saturated fat
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C
61
| Nutrient | 100 g | 225 g |
|---|---|---|
| Energy | 1650 kJ / 390 kcal |
878 kcal
44% RI
|
| Fat | 6.5 g |
15 g
21% RI
|
| of which saturates | 2.2 g |
5 g
25% RI
|
| Carbohydrate | 67 g |
151 g
58% RI
|
| of which sugars | 6.5 g |
15 g
16% RI
|
| Protein | 12 g |
27 g
54% RI
|
| Salt | 1.5 g |
3.4 g
56% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Sugars −1
- Energy −4
- Saturates −2
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Whole grain toasted bread KRISPROLLS, 225 g?
- 100 g – 390 kcal. 1 pack (225 g) ≈ 878 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 6,5 g, carbohydrate 67 g.
- Is Whole grain toasted bread KRISPROLLS, 225 g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-02
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