Whole grain toasted bread KRISPROLLS, 225 g or Whole grain dark bread with sourdough AGOTOS, 300 g?

Whole grain toasted bread KRISPROLLS, 225 g Whole grain toasted bread KRISPROLLS, 225 g D 29 Healthier Whole grain dark bread with sourdough AGOTOS, 300 g Whole grain dark bread with sourdough AGOTOS, 300 g C 61

Per 100 g / 100 ml

Energy 390 kcal 235 kcal
Fat 6,5 g 0,9 g
of which saturates 2,2 g 0,2 g
Carbohydrate 67 g 44 g
of which sugars 6,5 g 4 g
Protein 12 g 8,1 g
Salt 1,5 g 1,1 g

Figures from the product labels. Green is the better value.

Whole grain toasted bread KRISPROLLS, 225 g
D
Whole grain toasted bread KRISPROLLS, 225 g
390 kcal Fat 6,5 g Carbs 67 g Prot. 12 g
Sat. fat 2,2 g Sugars 6,5 g
225 g
Whole grain dark bread with sourdough AGOTOS, 300 g
C
Whole grain dark bread with sourdough AGOTOS, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g