Whole grain toasted bread KRISPROLLS, 225 g or Whole grain crispy bread SONKO, 170 g?

Whole grain toasted bread KRISPROLLS, 225 g Whole grain toasted bread KRISPROLLS, 225 g D 29 Healthier Whole grain crispy bread SONKO, 170 g Whole grain crispy bread SONKO, 170 g C 61

Per 100 g / 100 ml

Energy 390 kcal 349 kcal
Fat 6,5 g 1,3 g
of which saturates 2,2 g 0,3 g
Carbohydrate 67 g 69,2 g
of which sugars 6,5 g 0,8 g
Protein 12 g 9,4 g
Salt 1,5 g 1 g

Figures from the product labels. Green is the better value.

Whole grain toasted bread KRISPROLLS, 225 g
D
Whole grain toasted bread KRISPROLLS, 225 g
390 kcal Fat 6,5 g Carbs 67 g Prot. 12 g
Sat. fat 2,2 g Sugars 6,5 g
225 g
Whole grain crispy bread SONKO, 170 g
C
Whole grain crispy bread SONKO, 170 g
349 kcal Fat 1,3 g Carbs 69,2 g Prot. 9,4 g
Sat. fat 0,3 g Sugars 0,8 g
170 g