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Sweet corn AHA, 110 g

Sweet corn AHA, 110 g

110 g
D 39 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
381 kcal · 100 g · 1 pack (110 g) ≈ 419 kcal

Healthier picks of the same kind

Boiled sweet corn cobs WELL DONE, 450 g 108 kcal · 100 g 72% fewer kcal less sugar Compare → A 79
Sweet corn, BILLA, 150 g 76 kcal · 100 g 80% fewer kcal less sugar Compare → B 75
Boiled sweet corn cobs AUGMA 96 kcal · 100 g 75% fewer kcal less sugar Compare → B 75
Organic sweet corn BILLA BIO, 370 ml 91 kcal · 100 g 76% fewer kcal less sugar Compare → B 71
All: sweet corn
Nutrition
100 g and 110 g
381kcal
1618 kJ / 381 kcal
Whole pack (110 g)
419 kcal
Fat
2 g
5% of energy
Carbohydrates
82 g
86% of energy
Proteins
8,5 g
9% of energy
Nutrition per 100 g and per 110 g pack
Nutrient 100 g 110 g
Energy 1618 kJ / 381 kcal
419 kcal
21% RI
Fat 2 g
2.2 g
3% RI
of which saturates 0.7 g
0.8 g
4% RI
Carbohydrate 82 g
90 g
35% RI
of which sugars 27 g
30 g
33% RI
Protein 8.5 g
9.4 g
19% RI
Salt 0.15 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Sugars −7
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.2 g
Protein / 100 kcal
33%
Sugar of carbs
35%
Saturated of fat
Ingredients
Largest share first

4 ingredients · No additives

corn groats sugar salt water

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sweet corn AHA, 110 g?
100 g – 381 kcal. 1 pack (110 g) ≈ 419 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,5 g, fat 2 g, carbohydrate 82 g.
Is Sweet corn AHA, 110 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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