Sweet corn AHA, 110 g or Organic sweet corn BILLA BIO, 370 ml?

Sweet corn AHA, 110 g Sweet corn AHA, 110 g D 39 Healthier Organic sweet corn BILLA BIO, 370 ml Organic sweet corn BILLA BIO, 370 ml B 71

Per 100 g / 100 ml

Energy 381 kcal 91 kcal
Fat 2 g 1,5 g
of which saturates 0,7 g 0,2 g
Carbohydrate 82 g 15 g
of which sugars 27 g 5,2 g
Protein 8,5 g 2,9 g
Salt 0,2 g 0,3 g

Figures from the product labels. Green is the better value.

Sweet corn AHA, 110 g
D
Sweet corn AHA, 110 g
381 kcal Fat 2 g Carbs 82 g Prot. 8,5 g
Sat. fat 0,7 g Sugars 27 g
110 g
Organic sweet corn BILLA BIO, 370 ml
B
Organic sweet corn BILLA BIO, 370 ml
91 kcal Fat 1,5 g Carbs 15 g Prot. 2,9 g
Sat. fat 0,2 g Sugars 5,2 g
370 ml