How many calories are in SUBMARINE sandwich with grilled chicken kebab, 215 g?

100 g – 312 kcal. 1 pack (215 g) ≈ 671 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8 g, fat 16 g, carbohydrate 33 g.

Is SUBMARINE sandwich with grilled chicken kebab, 215 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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SUBMARINE sandwich with grilled chicken kebab, 215 g

215 g

C 57 Average Salt Energy Protein

312 kcal · 100 g · 1 pack (215 g) ≈ 671 kcal

Healthier picks of the same kind

SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g 252 kcal · 100 g 19% fewer kcal more fruit & veg Compare → B 71

CHOICE #1 sandwich with salmon, eggs, spinach, 165 g 223 kcal · 100 g 29% fewer kcal more fruit & veg Compare → B 71

Sandwich SOFT BREAD with ham and pickles, 185 g 253 kcal · 100 g 19% fewer kcal more fruit & veg Compare → C 68

Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g 265 kcal · 100 g 15% fewer kcal more fruit & veg Compare → C 64

All: sandwich

Nutrition

100 g and 215 g

312kcal

1304.00 kJ / 312.00 Kcal

Whole pack (215 g)

671 kcal

Fat

16 g

47% of energy

Carbohydrates

33 g

43% of energy

Proteins

8 g

10% of energy

Nutrition per 100 g and per 215 g pack
Nutrient	100 g	215 g
Energy	1304.00 kJ / 312.00 Kcal	671 kcal 34% RI
Fat	16 g	34 g 49% RI
of which saturates	1.6 g	3.4 g 17% RI
Carbohydrate	33 g	71 g 27% RI
of which sugars	3.8 g	8.2 g 9% RI
Protein	8 g	17 g 34% RI
Salt	0.95 g	2 g 34% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −1
Energy −3
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.6 g

Protein / 100 kcal

12%

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

40 ingredients · 18 additives

wheat flour water sugar rapeseed oil yeast iodized salt rye flour wheat gluten soy lecithin e322 e471 e471 citric acid e330 ascorbic acid e300 beta carotene e160a sauce mayonnaise vinegar e260 spices egg yolk powder garlic salt mustard seeds black pepper e412 e412 e410 e410 e415 e415 e401 e401 benzoic acid e202 e211 e211 monosodium glutamate e621 e551 e551 soy proteins iceberg lettuce cucumbers tomatoes gluten e1000 eggs mustard soy celery products

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in SUBMARINE sandwich with grilled chicken kebab, 215 g?: 100 g – 312 kcal. 1 pack (215 g) ≈ 671 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8 g, fat 16 g, carbohydrate 33 g.
Is SUBMARINE sandwich with grilled chicken kebab, 215 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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SUBMARINE sandwich with grilled chicken kebab, 215 g

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Common questions

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