SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g

SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g

160 g

Healthier picks of the same kind

Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g 208 kcal · 100 g 17% fewer kcal less salt Compare → B 75
All: sandwich
100 g and 160 g
252kcal
1056.00 kJ / 252.00 Kcal
Whole pack (160 g)
403 kcal
Fat
13 g
47% of energy
Carbohydrates
24 g
39% of energy
Proteins
8,8 g
14% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 1056.00 kJ / 252.00 Kcal
403 kcal
20% RI
Fat 13 g
21 g
30% RI
of which saturates 1.2 g
1.9 g
10% RI
Carbohydrate 24 g
38 g
15% RI
of which sugars 2.8 g
4.5 g
5% RI
Protein 8.8 g
14 g
28% RI
Salt 1.3 g
2.1 g
35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.5 g
Protein / 100 kcal
12%
Sugar of carbs
9%
Saturated of fat
How many calories are in SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g?
100 g – 252 kcal. 1 pack (160 g) ≈ 403 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 13 g, carbohydrate 24 g.
Is SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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