SUBMARINE sandwich with grilled chicken kebab, 215 g or Sandwich SOFT BREAD with ham and pickles, 185 g?

SUBMARINE sandwich with grilled chicken kebab, 215 g SUBMARINE sandwich with grilled chicken kebab, 215 g C 57 Healthier Sandwich SOFT BREAD with ham and pickles, 185 g Sandwich SOFT BREAD with ham and pickles, 185 g C 68

Per 100 g / 100 ml

Energy 312 kcal 253 kcal
Fat 16 g 15 g
of which saturates 1,6 g 2,1 g
Carbohydrate 33 g 21 g
of which sugars 3,8 g 1,4 g
Protein 8 g 7,7 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

SUBMARINE sandwich with grilled chicken kebab, 215 g
C
SUBMARINE sandwich with grilled chicken kebab, 215 g
312 kcal Fat 16 g Carbs 33 g Prot. 8 g
Sat. fat 1,6 g Sugars 3,8 g
215 g
Sandwich SOFT BREAD with ham and pickles, 185 g
C
Sandwich SOFT BREAD with ham and pickles, 185 g
253 kcal Fat 15 g Carbs 21 g Prot. 7,7 g
Sat. fat 2,1 g Sugars 1,4 g
185 g