How many calories are in STUDENT FOOD with nuts and dried fruits ARIMEX PREMIUM, 300 g?

100 g – 484 kcal. 1 pack (300 g) ≈ 1452 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 29 g, carbohydrate 42,7 g.

Is STUDENT FOOD with nuts and dried fruits ARIMEX PREMIUM, 300 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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STUDENT FOOD with nuts and dried fruits ARIMEX PREMIUM, 300 g

300 g

D 39 Poor Sugars Energy Fruit, vegetables, nuts

484 kcal · 100 g

Healthier picks of the same kind

Nut and dried fruit mix HARMONY WELL DONE, 500 g 497 kcal · 100 g more protein Compare → C 54

Nut and dried fruit mix POWER WELL DONE, 300 g 480 kcal · 100 g Compare → C 43

Nut and dried fruit mix GRAND WELL DONE, 300 g 503 kcal · 100 g less saturated fat Compare → C 43

All: nut and dried fruit mix

Nutrition

100 g and 300 g

484kcal

2016 kJ / 484 kcal

Whole pack (300 g)

1452 kcal

Fat

29 g

55% of energy

Carbohydrates

42,7 g

36% of energy

Proteins

10 g

9% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2016 kJ / 484 kcal	1452 kcal 73% RI
Fat	29 g	87 g 124% RI
of which saturates	4.3 g	13 g 65% RI
Carbohydrate	42.7 g	128 g 49% RI
of which sugars	37 g	111 g 123% RI
Protein	10 g	30 g 60% RI
Salt	0.05 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Sugars −10
Energy −6
Saturates −4

Raises the score

Protein +4
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

87%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 1 additive

raisins refined sunflower oil cashews golden raisins sulfur dioxide e220 almonds hazelnuts brazil nuts pecans

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in STUDENT FOOD with nuts and dried fruits ARIMEX PREMIUM, 300 g?: 100 g – 484 kcal. 1 pack (300 g) ≈ 1452 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 29 g, carbohydrate 42,7 g.
Is STUDENT FOOD with nuts and dried fruits ARIMEX PREMIUM, 300 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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STUDENT FOOD with nuts and dried fruits ARIMEX PREMIUM, 300 g

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Common questions

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