Healthier picks of the same kind

All: nut and dried fruit mix
100 g and 300 g
503kcal
2093 kJ / 503 kcal
Whole pack (300 g)
1509 kcal
Fat
32 g
59% of energy
Carbohydrates
41 g
34% of energy
Proteins
8,7 g
7% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 2093 kJ / 503 kcal
1509 kcal
75% RI
Fat 32 g
96 g
137% RI
of which saturates 2.7 g
8.1 g
41% RI
Carbohydrate 41 g
123 g
47% RI
of which sugars 37 g
111 g
123% RI
Protein 8.7 g
26 g
52% RI
Salt 0.04 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 43
Average
43 out of 100 · Judged as: food
Lowers the score
  • Sugars −10
  • Energy −6
  • Saturates −2
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
90%
Sugar of carbs
8%
Saturated of fat
Largest share first

7 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Nut and dried fruit mix GRAND WELL DONE, 300 g?
100 g – 503 kcal. 1 pack (300 g) ≈ 1509 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,7 g, fat 32 g, carbohydrate 41 g.
Is Nut and dried fruit mix GRAND WELL DONE, 300 g a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-11

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