Nut and dried fruit mix POWER WELL DONE, 300 g
Healthier picks of the same kind
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 2001 kJ / 480 kcal |
1440 kcal
72% RI
|
| Fat | 29 g |
87 g
124% RI
|
| of which saturates | 4.3 g |
13 g
65% RI
|
| Carbohydrate | 42 g |
126 g
48% RI
|
| of which sugars | 37 g |
111 g
123% RI
|
| Protein | 10 g |
30 g
60% RI
|
| Salt | 0.04 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −10
- Energy −5
- Saturates −4
- Protein +4
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Nut and dried fruit mix POWER WELL DONE, 300 g?
- 100 g – 480 kcal. 1 pack (300 g) ≈ 1440 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 29 g, carbohydrate 42 g.
- Is Nut and dried fruit mix POWER WELL DONE, 300 g a healthy choice?
- Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-20
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