Soybeans, organic RAPUNZEL, 500 g
Healthier picks of the same kind
Soybeans RIMI PLANET EDAMAME, 450 g
138 kcal · 100 g
64% fewer kcal
less saturated fat
Compare →
A
100
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1599 kJ / 384 kcal |
1920 kcal
96% RI
|
| Fat | 20 g |
100 g
143% RI
|
| of which saturates | 2.4 g |
12 g
60% RI
|
| Carbohydrate | 6.3 g |
32 g
12% RI
|
| of which sugars | 5.7 g |
29 g
32% RI
|
| Protein | 37.6 g |
188 g
376% RI
|
| Fibre | 22 g |
110 g
|
| Salt | 0.01 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Sugars −1
- Energy −4
- Saturates −2
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Soybeans, organic RAPUNZEL, 500 g?
- 100 g – 384 kcal. 1 pack (500 g) ≈ 1920 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 37,6 g, fat 20 g, carbohydrate 6,3 g.
- Is Soybeans, organic RAPUNZEL, 500 g a healthy choice?
- Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-25
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