Soybeans, organic RAPUNZEL, 500 g or Soybeans RIMI PLANET EDAMAME, 450 g?

Soybeans, organic RAPUNZEL, 500 g Soybeans, organic RAPUNZEL, 500 g A 96 Healthier Soybeans RIMI PLANET EDAMAME, 450 g Soybeans RIMI PLANET EDAMAME, 450 g A 100

Per 100 g / 100 ml

Energy 384 kcal 138 kcal
Fat 20 g 6,1 g
of which saturates 2,4 g 0,9 g
Carbohydrate 6,3 g 5,6 g
of which sugars 5,7 g 2,8 g
Fibre 22 g —
Protein 37,6 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Soybeans, organic RAPUNZEL, 500 g
A
Soybeans, organic RAPUNZEL, 500 g
384 kcal Fat 20 g Carbs 6,3 g Prot. 37,6 g
Fibre 22 g Sat. fat 2,4 g Sugars 5,7 g
500 g
Soybeans RIMI PLANET EDAMAME, 450 g
A
Soybeans RIMI PLANET EDAMAME, 450 g
138 kcal Fat 6,1 g Carbs 5,6 g Prot. 12 g
Sat. fat 0,9 g Sugars 2,8 g
450 g