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Soy sauce TAMARI, organic CLEARSPRING, 500 ml

Soy sauce TAMARI, organic CLEARSPRING, 500 ml

500 ml
E 4 Very poor Lowers the score: Salt Raises the score: Protein
98 kcal · 100 ml · 1 glass (250 ml) ≈ 245 kcal

Healthier picks of the same kind

Soy sauce SHOYU, organic CLEARSPRING, 500 ml 73 kcal · 100 g 26% fewer kcal Compare → E 7
Soy Sauce KIKKOMAN, 150ml 77 kcal · 100 g 21% fewer kcal Compare → E 7
Soy Sauce KIKKOMAN, 1l 77 kcal · 100 g 21% fewer kcal Compare → E 7
Organic soy sauce TAMARI, 150 ml 62 kcal · 100 g 37% fewer kcal Compare → E 7
All: soy sauce
Nutrition
100 ml and 500 ml
98kcal
415 kJ / 98 kcal
Whole pack (500 ml)
490 kcal
Nutrition per 100 ml and per 500 ml pack
Nutrient 100 ml 500 ml
Energy 415 kJ / 98 kcal
490 kcal
25% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 8.4 g
42 g
16% RI
of which sugars 0.6 g
3 g
3% RI
Protein 15 g
75 g
150% RI
Salt 15.9 g
80 g
1325% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −1
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
15.3 g
Protein / 100 kcal
7%
Sugar of carbs
Ingredients
Largest share first

6 ingredients · No additives

soybeans water sea salt mirin sweet rice cultural rice

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soy sauce TAMARI, organic CLEARSPRING, 500 ml?
100 g – 98 kcal. 1 glass (250 ml) ≈ 245 kcal. 1 pack (500 ml) ≈ 490 kcal.
Is Soy sauce TAMARI, organic CLEARSPRING, 500 ml a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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