Sour cream, 94 g

Sour cream, 94 g

94 g

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All: sour cream
100 g and 94 g
339kcal
1424 kJ / 339 kcal
Whole pack (94 g)
319 kcal
Fat
12 g
32% of energy
Carbohydrates
45 g
54% of energy
Proteins
12 g
14% of energy
Nutrition per 100 g and per 94 g pack
Nutrient 100 g 94 g
Energy 1424 kJ / 339 kcal
319 kcal
16% RI
Fat 12 g
11 g
16% RI
of which saturates 7.2 g
6.8 g
34% RI
Carbohydrate 45 g
42 g
16% RI
of which sugars 10.48 g
9.9 g
11% RI
Protein 12 g
11 g
23% RI
Salt 0.35 g
0.3 g
5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −3
  • Energy −4
  • Saturates −7
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.5 g
Protein / 100 kcal
23%
Sugar of carbs
60%
Saturated of fat
How many calories are in Sour cream, 94 g?
100 g – 339 kcal. 1 pack (94 g) ≈ 319 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 12 g, carbohydrate 45 g.
Is Sour cream, 94 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-13

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