How many calories are in Smoked chicken thighs with caraway, a. r., 300 g?

100 g – 179 kcal. 1 pack (300 g) ≈ 537 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20 g, fat 11 g, carbohydrate 0 g.

Is Smoked chicken thighs with caraway, a. r., 300 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Smoked chicken thighs with caraway, a. r., 300 g

300 g

D 39 Poor Salt Protein

179 kcal · 100 g

Healthier picks of the same kind

Chicken thigh meat, raised without antibiotics, 1 kg 134 kcal · 100 g 25% fewer kcal less salt Compare → A 96

Fresh chicken broiler thigh meat IKI MEAT, 500 g 134 kcal · 100 g 25% fewer kcal less salt Compare → A 96

Chicken thigh without joint RIMI, grade A, 500g 126 kcal · 100 g 30% fewer kcal less salt Compare → A 96

Broiler drumsticks without joints without skin VP, 500 g 108 kcal · 100 g 40% fewer kcal less salt Compare → A 96

All: chicken thigh

Nutrition

100 g and 300 g

179kcal

747 kJ/ 179 kcal

Whole pack (300 g)

537 kcal

Fat

11 g

55% of energy

Carbohydrates

0 g

0% of energy

Proteins

20 g

45% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	747 kJ/ 179 kcal	537 kcal 27% RI
Fat	11 g	33 g 47% RI
of which saturates	2.8 g	8.4 g 42% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	20 g	60 g 120% RI
Salt	1.5 g	4.5 g 75% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −2
Saturates −2

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

11.2 g

Protein / 100 kcal

25%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 9 additives

chicken wings salt sodium nitrite e250 sodium citrate e262 agar e407a e451 e451 monosodium glutamate e621 e316 e316 stearic acid e301 e415 e415 spices flavoring substances e621 cumin seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Smoked chicken thighs with caraway, a. r., 300 g?: 100 g – 179 kcal. 1 pack (300 g) ≈ 537 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20 g, fat 11 g, carbohydrate 0 g.
Is Smoked chicken thighs with caraway, a. r., 300 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Smoked chicken thighs with caraway, a. r., 300 g

Healthier picks of the same kind

Common questions

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