Chicken thigh without joint RIMI, grade A, 500g

Chicken thigh without joint RIMI, grade A, 500g

500 g
All: Chicken thigh
100 g and 500 g
126kcal
528 kJ/ 126 kcal
Whole pack (500 g)
630 kcal
Fat
6,2 g
44% of energy
Carbohydrates
0,2 g
1% of energy
Proteins
17,3 g
55% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 528 kJ/ 126 kcal
630 kcal
32% RI
Fat 6.2 g
31 g
44% RI
of which saturates 1.8 g
9 g
45% RI
Carbohydrate 0.2 g
1 g
0% RI
of which sugars 0.2 g
1 g
1% RI
Protein 17.3 g
87 g
173% RI
Salt 0.2 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 96
Excellent
96 out of 100 · Judged as: food
Lowers the score
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

13.7 g
Protein / 100 kcal
100%
Sugar of carbs
29%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Chicken thigh without joint RIMI, grade A, 500g?
100 g – 126 kcal. 1 pack (500 g) ≈ 630 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,3 g, fat 6,2 g, carbohydrate 0,2 g.
Is Chicken thigh without joint RIMI, grade A, 500g a healthy choice?
Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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