How many calories are in Sliced bread for toasting PUSRYČIŲ, 500 g?

100 g – 288 kcal. 1 pack (500 g) ≈ 1440 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,2 g, fat 2,9 g, carbohydrate 54,4 g.

Is Sliced bread for toasting PUSRYČIŲ, 500 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sliced bread for toasting PUSRYČIŲ, 500 g

500 g

C 64 Average Salt Energy Protein

288 kcal · 100 g

Healthier picks of the same kind

Bread for toasting TOSTE PROTEIN, 380 g 275 kcal · 100 g more protein Compare → B 71

Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g 282 kcal · 100 g Compare → B 71

GARDĖSIO all grain SANDWICH bread, 500 g 274 kcal · 100 g Compare → C 68

Seed sandwich bread BEATOS VIRTUVĖ, 400 g 305 kcal · 100 g more protein Compare → C 68

All: sandwich bread

Nutrition

100 g and 500 g

288kcal

1217 kJ / 288 kcal

Whole pack (500 g)

1440 kcal

Fat

2,9 g

9% of energy

Carbohydrates

54,4 g

78% of energy

Proteins

9,2 g

13% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1217 kJ / 288 kcal	1440 kcal 72% RI
Fat	2,9 g	15 g 21% RI
of which saturates	0,3 g	1.5 g 8% RI
Carbohydrate	54,4 g	272 g 105% RI
of which sugars	2,2 g	11 g 12% RI
Protein	9,2 g	46 g 92% RI
Salt	0,9 g	4.5 g 75% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −3

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.2 g

Protein / 100 kcal

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 3 additives

wheat flour water yeast sugar refined rapeseed oil iodized salt wheat gluten fermented wheat flour enzymes flour processing agent e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sliced bread for toasting PUSRYČIŲ, 500 g?: 100 g – 288 kcal. 1 pack (500 g) ≈ 1440 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,2 g, fat 2,9 g, carbohydrate 54,4 g.
Is Sliced bread for toasting PUSRYČIŲ, 500 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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Sliced bread for toasting PUSRYČIŲ, 500 g

Healthier picks of the same kind

Common questions

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