Sliced bread for toasting PUSRYČIŲ, 500 g or Seed sandwich bread BEATOS VIRTUVĖ, 400 g?

Sliced bread for toasting PUSRYČIŲ, 500 g Sliced bread for toasting PUSRYČIŲ, 500 g C 64 Healthier Seed sandwich bread BEATOS VIRTUVĖ, 400 g Seed sandwich bread BEATOS VIRTUVĖ, 400 g C 68

Per 100 g / 100 ml

Energy 288 kcal 305 kcal
Fat 2,9 g 8,7 g
of which saturates 0,3 g 1,1 g
Carbohydrate 54,4 g 40 g
of which sugars 2,2 g 3,1 g
Protein 9,2 g 13 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Sliced bread for toasting PUSRYČIŲ, 500 g
C
Sliced bread for toasting PUSRYČIŲ, 500 g
288 kcal Fat 2,9 g Carbs 54,4 g Prot. 9,2 g
Sat. fat 0,3 g Sugars 2,2 g
500 g
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
C
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
305 kcal Fat 8,7 g Carbs 40 g Prot. 13 g
Sat. fat 1,1 g Sugars 3,1 g
400 g