Skinless chicken thigh meat, without bone, 500 g
Healthier picks of the same kind
Broiler drumsticks without joints without skin VP, 500 g
108 kcal · 100 g
23% fewer kcal
less saturated fat
Compare →
A
96
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 586 kJ/ 140 kcal |
700 kcal
35% RI
|
| Fat | 8.3 g |
42 g
59% RI
|
| of which saturates | 2.2 g |
11 g
55% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 16.4 g |
82 g
164% RI
|
| Salt | 0.2 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Saturates −2
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Skinless chicken thigh meat, without bone, 500 g?
- 100 g – 140 kcal. 1 pack (500 g) ≈ 700 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16,4 g, fat 8,3 g, carbohydrate 0 g.
- Is Skinless chicken thigh meat, without bone, 500 g a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-15
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