Semi-fat DVARO curd, 9% fat, 250 g
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| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 648 kJ / 155 kcal |
388 kcal
19% RI
|
| Fat | 9 g |
23 g
32% RI
|
| of which saturates | 5.5 g |
14 g
69% RI
|
| Carbohydrate | 3.5 g |
8.8 g
3% RI
|
| of which sugars | 3.4 g |
8.5 g
9% RI
|
| Protein | 15.1 g |
38 g
76% RI
|
| Salt | 0.1 g |
0.3 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Energy −1
- Saturates −5
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Semi-fat DVARO curd, 9% fat, 250 g?
- 100 g – 155 kcal. 1 pack (250 g) ≈ 388 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15,1 g, fat 9 g, carbohydrate 3,5 g.
- Is Semi-fat DVARO curd, 9% fat, 250 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-16
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