Semi-fat curd FARM MILK, 8% fat, 250 g
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| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 502 kJ / 120 kcal |
300 kcal
15% RI
|
| Fat | 8 g |
20 g
29% RI
|
| of which saturates | 5 g |
13 g
63% RI
|
| Carbohydrate | 3.1 g |
7.8 g
3% RI
|
| of which sugars | 3.1 g |
7.8 g
9% RI
|
| Protein | 11.5 g |
29 g
57% RI
|
| Salt | 0.1 g |
0.3 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Energy −1
- Saturates −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Common questions
- How many calories are in Semi-fat curd FARM MILK, 8% fat, 250 g?
- 100 g – 120 kcal. 1 pack (250 g) ≈ 300 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11,5 g, fat 8 g, carbohydrate 3,1 g.
- Is Semi-fat curd FARM MILK, 8% fat, 250 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-22
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