Roasted pumpkin seed oil, organic BIO PLANETE, 250 ml
810 kcal · 100 g
more fruit & veg
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B
75
Smoked sprats in rapeseed oil WELL DONE, 190 g
220 kcal · 100 g
76% fewer kcal
more protein
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C
68
| Nutrient | 100 ml | 200 ml |
|---|---|---|
| Energy | 3700 kJ / 900 kcal |
1800 kcal
90% RI
|
| Fat | 100 g |
200 g
286% RI
|
| of which saturates | 6 g |
12 g
60% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 0 g |
0 g
0% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-07-10
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