How many calories are in Sandwich GOOD ONE with kebab chicken and spicy sauce, 205 g?

100 g – 309 kcal. 1 pack (205 g) ≈ 633 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,1 g, fat 14,9 g, carbohydrate 33,6 g.

Is Sandwich GOOD ONE with kebab chicken and spicy sauce, 205 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sandwich GOOD ONE with kebab chicken and spicy sauce, 205 g

205 g

D 29 Poor Salt Energy Protein

309 kcal · 100 g · 1 pack (205 g) ≈ 633 kcal

Healthier picks of the same kind

SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g 252 kcal · 100 g 18% fewer kcal more fruit & veg Compare → B 71

CHOICE #1 sandwich with salmon, eggs, spinach, 165 g 223 kcal · 100 g 28% fewer kcal more fruit & veg Compare → B 71

Sandwich SOFT BREAD with ham and pickles, 185 g 253 kcal · 100 g 18% fewer kcal more fruit & veg Compare → C 68

Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g 265 kcal · 100 g 14% fewer kcal more fruit & veg Compare → C 64

All: sandwich

Nutrition

100 g and 205 g

309kcal

1295.00 kJ / 309.00 Kcal

Whole pack (205 g)

633 kcal

Fat

14,9 g

44% of energy

Carbohydrates

33,6 g

44% of energy

Proteins

9,1 g

12% of energy

Nutrition per 100 g and per 205 g pack
Nutrient	100 g	205 g
Energy	1295.00 kJ / 309.00 Kcal	633 kcal 32% RI
Fat	14.9 g	31 g 44% RI
of which saturates	3 g	6.1 g 31% RI
Carbohydrate	33.6 g	69 g 26% RI
of which sugars	3.81 g	7.8 g 9% RI
Protein	9.12 g	19 g 37% RI
Salt	1.68 g	3.4 g 57% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −8
Sugars −1
Energy −3
Saturates −2

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.0 g

Protein / 100 kcal

11%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

30 ingredients · 13 additives

bun with herbs wheat flour rye flour water margarine animal fats rapeseed oil salt e471 e471 citric acid e330 flavorings beta carotene e160a sugar yeast iodized salt spice mix antioxidant e300 chicken soy proteins maltodextrin e1400 dried garlic spices shredded chicken e451 e451 e452 e452 sodium citrate e331 sodium citrate e262 e500 e500 monosodium glutamate e621 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sandwich GOOD ONE with kebab chicken and spicy sauce, 205 g?: 100 g – 309 kcal. 1 pack (205 g) ≈ 633 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,1 g, fat 14,9 g, carbohydrate 33,6 g.
Is Sandwich GOOD ONE with kebab chicken and spicy sauce, 205 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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Sandwich GOOD ONE with kebab chicken and spicy sauce, 205 g

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Common questions

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