Salted salmon fillet VIČI, piece with skin, 160 g
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| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 1063 kJ/ 189 kcal |
302 kcal
15% RI
|
| Fat | 10 g |
16 g
23% RI
|
| of which saturates | 1.4 g |
2.2 g
11% RI
|
| Carbohydrate | 2.1 g |
3.4 g
1% RI
|
| of which sugars | 0.5 g |
0.8 g
1% RI
|
| Protein | 22 g |
35 g
70% RI
|
| Salt | 3.5 g |
5.6 g
93% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −17
- Energy −2
- Saturates −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Salted salmon fillet VIČI, piece with skin, 160 g?
- 100 g – 189 kcal. 1 pack (160 g) ≈ 302 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 22 g, fat 10 g, carbohydrate 2,1 g.
- Is Salted salmon fillet VIČI, piece with skin, 160 g a healthy choice?
- Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-04
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