How many calories are in Salted herring fillet with stewed vegetables CLEVER, 600 g?

100 g – 121 kcal. 1 pack (600 g) ≈ 726 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,5 g, fat 8 g, carbohydrate 6,4 g.

Is Salted herring fillet with stewed vegetables CLEVER, 600 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Salted herring fillet with stewed vegetables CLEVER, 600 g

600 g

C 54 Average Salt Fruit, vegetables, nuts

121 kcal · 100 g

Healthier picks of the same kind

Herring fillet pieces with pumpkin DESĖ, 200 g 302 kcal · 100 g less salt more protein Compare → A 100

Salted BAJORIŠKA herring fillet with mushrooms, 320g 261 kcal · 100 g less salt more protein Compare → A 100

Atlantic herring fillet with spices in oil, 1 kg 347 kcal · 100 g less salt more protein Compare → A 89

Herring fillet with dried tomatoes and capers, 200 g 319 kcal · 100 g less salt more protein Compare → A 86

All: herring fillet

Nutrition

100 g and 600 g

121kcal

505 kJ / 121 kcal

Whole pack (600 g)

726 kcal

Fat

8 g

60% of energy

Carbohydrates

6,4 g

22% of energy

Proteins

5,5 g

18% of energy

Nutrition per 100 g and per 600 g pack
Nutrient	100 g	600 g
Energy	505 kJ / 121 kcal	726 kcal 36% RI
Fat	8 g	48 g 69% RI
of which saturates	1,2 g	7.2 g 36% RI
Carbohydrate	6,4 g	38 g 15% RI
of which sugars	5,8 g	35 g 39% RI
Protein	5,5 g	33 g 66% RI
Salt	2,4 g	14 g 240% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −11
Sugars −1
Energy −1
Saturates −1

Raises the score

Protein +2
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.5 g

Protein / 100 kcal

91%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

stewed vegetables salted atlantic herring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salted herring fillet with stewed vegetables CLEVER, 600 g?: 100 g – 121 kcal. 1 pack (600 g) ≈ 726 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,5 g, fat 8 g, carbohydrate 6,4 g.
Is Salted herring fillet with stewed vegetables CLEVER, 600 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-10

Show all (181) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Salted herring fillet with stewed vegetables CLEVER, 600 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day