Salted herring fillet with skin, 1 kg
Healthier picks of the same kind
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal · 100 g
16% fewer kcal
less salt
Compare →
B
75
Herring Fillet in Organic Tomato Sauce Sywan, 200 g
189 kcal · 100 g
less salt
more fruit & veg
Compare →
B
75
Fried Atlantic herring fillet pieces in tomato sauce, 1 kg
231 kcal · 100 g
less salt
more fruit & veg
Compare →
C
54
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 699 kJ / 168 kcal |
1680 kcal
84% RI
|
| Fat | 12 g |
120 g
171% RI
|
| of which saturates | 2.8 g |
28 g
140% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 15 g |
150 g
300% RI
|
| Salt | 5 g |
50 g
833% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Energy −2
- Saturates −2
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Common questions
- How many calories are in Salted herring fillet with skin, 1 kg?
- 100 g – 168 kcal. 1 pack (1 kg) ≈ 1680 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15 g, fat 12 g, carbohydrate 0 g.
- Is Salted herring fillet with skin, 1 kg a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
You will see your suggestion right away; others see it once an administrator approves it.
Per 100 g / ml.
Added by a community member · 2026-08-05
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.