Salted herring fillet with skin, 1 kg or Herring fillet in tomato sauce GRAAL, 170 g?

Energy 168 kcal 141 kcal
Fat 12 g 8,8 g
of which saturates 2,8 g 2,1 g
Carbohydrate 0 g 5,4 g
of which sugars 0 g 3,9 g
Protein 15 g 10 g
Salt 5 g 1,4 g

Figures from the product labels. Green is the better value.

Salted herring fillet with skin, 1 kg
E
Salted herring fillet with skin, 1 kg
168 kcal Fat 12 g Carbs 0 g Prot. 15 g
Sat. fat 2,8 g Sugars 0 g
1 kg
Herring fillet in tomato sauce GRAAL, 170 g
B
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal Fat 8,8 g Carbs 5,4 g Prot. 10 g
Sat. fat 2,1 g Sugars 3,9 g
170 g